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Please drop us an email or TEXT with some suggestions of what you’d like to learn this year. We will be offering classes and would prefer to offer what you are interested in learning! We’ll be offering some DIY’s on natural beauty & Essential Oil products, Drum making, Smudge/Clearing feather wands, Pendulums, beginners Shamanic courses, Medicine wheel, nature bathing, Cooking with purpose for health & overcoming addictions. These are just a list of ideas we are working on. We’d love to know what you like and when you are available so our planning is perfectly timed! We are looking forward to an amazing year on this journey with YOU! https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1730771934170-HO4MAUNYX0OWDS8M566H/PIC_RALPH_K.jpeg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1730771946887-1QG8M4EG69XR17X0N5TA/NEW_OFFICE_LAKE_VIEW.jpeg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1735789703588-8HMOB8HHHA3OCD56LC43/467488494_2302569500122821_447956178756629687_n.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1737326637127-R3SP8MB1M0XVFENOLGOB/peaceful+vly+road+sign.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1739934628476-ONLL463ZPGYKKM03QZ6Z/476772868_1592932028253791_3609255184068595705_n.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778540288-LZTUTNL4VF1D9Q5DFUNJ/Meditation+c+ircle.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778553445-78OV7KNFU9JF1IOOSUQU/Reiki+room+2.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778569590-XPPWWNTROX1BXJ3LJXMN/reiki+room+3.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778580140-GZR3OTZ1QTLOVCH01334/Studio+gathering+space+2.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778589870-8I2FUUQM4SBA70Q3ELAL/Studio+gathering+table.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778597989-A0APIRE6J5D1L7XM10IM/Studio+waiting+area.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778613526-ZMXU5NHY1T410KFDNGAU/Studio+gathering+space.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778624115-K6ZNAZQVMNZPKGX25Q3X/Reiki+room+1.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1742778633383-0CLZ24K072OY26KFK2P3/CKR+light+in+studio.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743287617856-ZPOEP75V7WVTBCZ9O745/d2fd7574-39c2-4f84-8a61-aba2728e46f2.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743287660897-F3KITW9VIZOM96KQUSVG/deer.jpg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/97e35e90-8cb3-4352-bfb4-37612b20ce44/peaceful+vly+road+sign.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1568383120835-QK6JGMULFXVYP9ZPY59M/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/0b032dad-bce4-4742-9085-48ee31710490/Moxa+chinese+navel+pic.jpg Home - NEW THERAPY OFFERING - THREE TREASURES DAOIST MOXIBUSTION Check it out on the BLOG page, reserve a FREE session while I’m practicing! TEXT 518-265-5657 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/e3e0678b-b621-42f5-bfdb-298029e9f2d6/JAN26+ASPENS+PINES+STEAMBOAT.jpg Home - Guided Meditation & Mindful Breath Finding your inner peace https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/5a932702-8157-468a-bfb0-9e0c95c082d7/reiki+pic+for+ad.jpg Home - REIKI SHARE Monday 3/11 6:30-8p ALL LEVELS OF REIKI PRACTITIONERS ARE WELCOME! If you are a student of Saratoga Essentials - FREE others $11 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1717031321331-LBXQ21VACYCJQW90NZUD/chant+circle.jpg Home - KUNDALINI CHANT CIRCLE tbd 6:30pm Learn a kundalini mantra, breath exercise, clear your chakras and create peace, balance & energy within you. 1 hour FREE https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/692e31cf-e598-49f0-ad52-835975ad1f40/TODD+CLASS.jpg Home - Learn to operate your personal energetics - Todd Cunningham Saturday March 14th 9:30am - 12:30 $45 at the door https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1768186302083-QBL62SZR3X7EVFD07WXV/image-asset.jpeg Home - LEARN REIKI Learn the history of USUI Reiki, the Usui GOKAI in Japanese, energy scanning, self Reiki, and techniques for practitioner attunements. Shoden, Okuden, A.R.T & Master/Teacher $222 - $777. TEXT to inquire for class 518-265-5657 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/c88cf6a1-d8bd-4eb1-9081-b7997e3ee781/drum+sunset+on+pond.jpg Home - DRUM CIRCLE 3/30 6:30 - 7:30pm Photo taken at Saratoga Essentials by Ralph Keating https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/069009d3-8e2e-4a4f-8fc4-3f8c85587844/SHAMAN+DRUM+unsplash-image-qk-OFjJB-0o.jpg Home - SHAMANIC JOURNEY GATHERING 3/25 6:30pm A gathering to experience live drumming/rattling for your shamanic journeying practice. You must have journeying experience to join the group. This group gathering is to enhance your practice and provide the support and feedback of shamanic journey practitioners. Weather friendly we may practice outside allowing for more persons. Please add yourself to the waitlist if full. 1 hour FREE https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/02e834a4-ad2d-4c94-bb14-ee235ff69505/S.O.U.L.+FOOD+overlay.jpg Home - S.O.U.L. FOOD LET FOOD BE THY MEDICINE & MEDICINE BE THY S.O.U.L. FOOD Saturday March 14th 5pm - 7:30 INTRO CLASS FREE https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/9ff590b7-762b-49ee-8204-5ae12c7078de/joe+minor+qui+gong+class.jpg Home - Casual Qui Gong & Tai Chi Energy Flow guided by Joe Miner Sat 3/21 10:30am no charge Experience the flow of slow meditative movement, breath, and energy. Learn how to create relaxation, balance, mental clarity, and whole mind body wellness. This experience will be led by Joe Miner, graciously at no cost. Come as you are and as you wish to be, no experience is required. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/54efcf5f-8d27-46cd-a3c3-852cd817470d/marci+dwyer+Journal+%26+Beyond+Invite+to+your+Soul.jpg Home - Journaling and Beyond: An Invitation to Your Soul taught by Marci Dwyer tentatively April 11th 10:30am (donations of choice no fee for class) Step into a space where your heart and soul meet the page. Journaling and Beyond is an invitation to open a channel with your inner self, allowing your thoughts, feelings, and truths to unfold in written form. We are all writers of our own hearts—we only need to listen and begin. Where your heart leads, your soul will follow, revealing the love, wisdom, and light that already dwell within you. Here, the I AM truly sings. This journey is about discovering the harmony between spirit and self within the vast landscape of your humanity. In this class, I will share my own daily practices and approaches to journaling, helping you find your own rhythm—whether you are a seasoned writer or have never put pen to paper. Learn to transform journaling into a soulful practice, a tool for reflection, clarity, and connection. Adapted to your own needs, it can become a beautiful part of your spiritual apothecary, a sacred ritual for self-discovery, and a bridge to your higher self. Join me in exploring the pages of your soul and letting your heart’s story unfold. In lieu of class fee, Marci asks that YOU make a donation to YOUR favorite charity. https://www.saratogaessentials.com/about daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1569627615658-MD2XHT257J203KV7YYXW/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/96331f3b-c876-4627-a190-40951e79fee7/bio+waterfall+pic.jpg About - Make it stand out https://www.saratogaessentials.com/services-1 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1569627822933-HY1JEEKC42GKKV659CFC/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743272096769-8ETZXV5OYOORRRRU71CY/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743272177694-L1ZS1QCQ7Q6NDJZC7YMV/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1682201595973-Y9FVKM16S85KE7P52GWA/unsplash-image-Gs1MzZCnU5k.jpg Services - Make it stand out SOUND HEALING for Chakra Clearing & Relaxation https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1720400507481-4Z1OC83AJ2P6B943DKP2/Energy+Vibrations.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743271986470-SL55BPP1BJB4XBP0PQUB/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/7ec9991a-1d32-431e-9471-4d75c465b211/PAINT+WRITE+DRAW+MEDITATION+AD.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/827430fc-607d-4366-b942-3365fb095511/Acup_Reiki+Sign+%281%29.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743644606994-D0IDUHEPL3CX32UAUG3Q/unsplash-image-FL6rma2jePU.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1717031321331-LBXQ21VACYCJQW90NZUD/chant+circle.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743271903489-VJJRGRX7510W2QOFU6UF/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/ebf11897-3a33-4901-8403-b824da77d6d9/healer+triggers+pic.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1743642067122-7UFTW43FH7YFUPAFK0UP/unsplash-image-cviBBQE53dM.jpg Services - Shamanic Practices This ancient practice is a spiritual healing method that taps into the power of spirits & other realms to restore your spiritual energy & heal your soul. It is practiced & present in cultures around the Earth. Shamanic practitioners journey to other realities with the aid of drumming & rattling, accessing these realms to facilitate the guidance for your unique healing experience. In shamanic healing, individuals embark on a journey of self-discovery & seek to heal not just their physical bodies but also their souls & spirits. It is a holistic approach that recognizes the interconnectedness of the mind, body, & spirit. Through connecting with spirits & accessing other realms, individuals can receive guidance, gain insight into their life purpose, & find deep healing & transformation. The journey operates on the belief in multiple realities, where shamanic practitioners work with spirits & spirit animals to bring about healing. They serve as intermediaries (hollow bones), working with spirits to guide & support the healing journey. Shamanic healing is an ancient spiritual practice that restores spiritual wholeness & heals the soul. Shamanic practitioners serve as spiritual guides, bridging the physical & spiritual worlds. The process often involves power animal retrieval. Power animals are spiritual allies & guides that offer support, protection, & wisdom on one’s healing journey. Through shamanic journeying, the practitioner connects with these power animals & brings them back to the individual, renewing their connection to the spiritual realm to provide guidance in their healing process. One of the key practices in shamanic healing is soul retrieval. This process involves the retrieval of lost soul fragments. They may have become detached due to trauma or other life experiences. By bringing these healed fragments back to the individual, we restore a sense of wholeness & integration. Another important practice is extraction. This practice concentrates on removing, transmuting & releasing spiritual intrusions or energies that may be causing harm to an individual. The practitioner, using various methods, extracts these energies & assists the individual in promoting their energetic balance & well-being. Schedule a time to take your journey, or add on to a Reiki session https://www.saratogaessentials.com/contact daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/27e612a4-d8ab-44ac-ae74-cb8288bb5773/bio+dog+summit+pic.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saratogaessentials.com/testimonials daily 0.75 2022-05-29 https://images.squarespace-cdn.com/content/v1/5d7b9d4efcd5d1447d33470e/1569627994042-NF454SGG9AC4J6WKHARL/image-asset.jpeg Testimonials https://www.saratogaessentials.com/eventslist daily 0.75 2026-03-03